Work With Me
How We Begin
Every new client begins with a complimentary 30-minute Zoom consultation. This is an opportunity for us to meet, talk about what brings you here, explore your goals, and determine whether this work feels like the right fit. If we decide to move forward, we’ll create a plan together so we can begin with clarity, direction, and purpose.
Who This Work Is For
This work is for individuals who want to better understand themselves and develop a more connected relationship with their mind, body, and nervous system.
You may be navagating
• Stress, anxiety, or feeling stuck in familiar patterns
• Performance anxiety or changes in sexual response
• Feeling disconnected from your body
• Questions about intimacy, desire, pleasure, confidence, or communication
• A life transition that has changed how you experience yourself
• Curiosity about how the subconscious mind and nervous system influence everyday life
What Working Together Looks Like
No two people are the same, and neither are our sessions.
Depending on your goals, our work may include clinical hypnotherapy, somatic mind-body practices, nervous system regulation, sex education, breath practices, practical exercises, and personalized resources to support you between
sessions.
Beginning the Work
Your first session establishes the foundation we will build upon in the sessions that follow.
Because that foundation takes time to develop, all new clients begin with a minimum of two sessions. This gives us the space to move beyond the initial conversation and begin working with greater focus and continuity.